View Workout (Stephen Rossettie)
easy run
August 28, 2010 (Morning)
Exercise Type: Run
Comments:
we hqad the party last night and didnt get to bed until about 3 in the morning at least, so we were a little tired and took it easy. then we played frizbee. we also got our uniforms today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 22:26 | 8:18 / Mile | red saucony |