View Workout (Pony-Tail Power)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 24, 2010 (Morning)

Exercise Type: Run

Comments:
(60 min) 2x9 Fire

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:00:00 7:03 / Mile   Saucony Pro Grid 10