View Workout (Chris Kimpel)
Morning runs suck
September 23, 2008 (Morning)
Exercise Type: Run
Weather: cool and clear
Comments:
After last nights late night run, this morning run was extremely tiring, and very hard. I did my best to keep up the pace and really pushed myself. It was a beautiful day for a run and my hip didn't hurt for the third consecutive day!! I will be doing some intensive stretching/icing before classes in hopes that it won't hurt tomorrow either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:11 | 7:01 / Mile | Saucony Hurricane X |