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Sunday run

August 29, 2010 (Morning)

Exercise Type: Run

Weather: 69 yea!

Comments:
Ran from home, 3 of the miles were in grass, way slow but got the miles in.
Another long week at work...52 hours
Maybe I can start to get my running back on track this week.
Today was a good start to it!

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:18:27 11:12 / Mile