View Workout (Dan Snitzer)
Second Sunday Run
August 29, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Upper 60's at start to lower 70's
Comments:
Felt good. Calves sore in the later part of the run. Started out a little too fast in the first mile again. Ate a banana before. Stopped at Parker field to get water. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.56 Miles | 1:27:24 | 6:57 / Mile | Long | Asics DS 14 ONE |