View Workout (Marty Grover)
HILLS!!!
August 25, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 6 of the 10 hills with the second group. Small hill. Felt in control. Good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Nimbus 12s |