View Workout (Dan McLennon)
(Untitled)
September 17, 2008 (Morning)
Exercise Type: Run
Comments:
Felt pretty worn out for the 4k portion of this workout. Overall it wasn't that bad though, since I managed to hit most of the paces.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Glycerin 6 |