View Workout (Dan McLennon)
(Untitled)
September 21, 2008 (Morning)
Exercise Type: Run
Comments:
Nice run. Leg felt a little shaky at first, but after the first 4 miles I didn't feel any pain at all. Ran by myself on the fields.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Brooks Glycerin 6 |