View Workout (Dan McLennon)
(Untitled)
September 22, 2008 (Morning)
Exercise Type: Run
Comments:
Felt great during this workout. The only interval where we were over the pace was the 2400 in the middle, but for the rest of them I was always a bit under pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Brooks Glycerin 6 |