View Workout (Steve Donohoe)
Interval running
August 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
6 x 400
with 25 push ups between for the first two,
then 15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 20:10 | 13:26 / Mile |