View Workout (Stephen Rossettie)

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around the lake

August 30, 2010 (Morning)

Exercise Type: Run

Weather: hot and sunny

Comments:
i was partnered with michelle crook, and i felt good in the beginning. i was a little surprised at how far i had to go each time, but that was fine until about the third lap, my left shin started to throb and the rest of the time i had to go at a slower pace and it hurt to go faster. im not exactly sure about the mileage, but i think it was at least 10.5 miles. i was running in my brooks from a while ago. they are really old and worn out, so that might explain the shins.