View Workout (Brian Link)
calvin college
September 20, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
warm up, race, cool down. ran pretty shitty. didn't feel great or that horrible just didn't have it in me. ran a whole minute slower than the previous year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |