View Workout (Katherine Bronstein)
1st day of camp
August 23, 2010 (Morning)
Exercise Type: Run
Weather: not as hot as last year
Comments:
(yes i'm pretty much just looking at spergel's log to remember what runs we did)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Easy |