View Workout (Katherine Bronstein)
(Untitled)
August 27, 2010 (Morning)
Exercise Type: Run
Comments:
on the way out, adam levin kept telling me to slow down. the pace just didn't feel right and i kept wanting to accelerate. i also wanted to keep going after the 25min or whenever i had to turn around, so adam let me pick up the pace on the way back. i still didnt feel satisfied by the time i got back - it didnt feel like i'd just ran a very long run. instead, it just felt steady and maybe a bit faster than steady pace on the way back.
but i'm not complaining, at least i felt good and healthy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Long |