View Workout (Micah Aldrich)
(Untitled)
September 22, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
dobb's plus a little extra back at school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:35 | 7:00 / Mile | adiStar Cushion 6 |