View Workout (Jeff "Danger" Atkinson)
CUT!
August 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
First run at Case as a non-varsity athlete. Went out with Paul and Andrea for 5 up North Park. Tacked on an extra 3 with Paul through Little Italy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics DS Trainer 15 |