View Workout (Patrick Meyers)
(Untitled)
September 21, 2008 (Morning)
Exercise Type: Run
Comments:
sunday long run. roads to wolf run, ran around there, and then came back and added on a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:40:00 | 7:41 / Mile |