View Workout (Steve Donohoe)
Neigbhorhood Run
August 30, 2010 (Afternoon)
Exercise Type: Run
Weather: upper 80s and humid
Comments:
Felt awful....seriously not sure about the half on sunday. Nothing felt good, never got in a rhythm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:15 | 8:05 / Mile |