View Workout (Britta Kumley)
(Untitled)
August 31, 2010 (Night)
Exercise Type: Run
Comments:
knee hurts. ate 4 pieces of pizza like an hour before this run.
did 8x30 abs this morning.
going to start lifting with kimathi soon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:26 | 7:32 / Mile | Easy | Asics GT 2140 - Green |