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pooL acirederF

August 31, 2010 (Afternoon)

Exercise Type: Run

Comments:
Did the Frederica Loop Backwards today. going down byers to fred,carlton,greenbelt and school. it was a warm day, and I could tell it was a uncomfortable run for some due to the heat and hard workout from yesterday. everyone endured through it...I know i suffered through it myself. ice bags afterwards. waiting for those cool days. we may get one this weekend.

4pm
92/37/92
168