View Workout (Coach Fortney)
Wednesday (3)
September 1, 2010 (Morning)
Exercise Type: Run
Comments:
Once again the ladies are to get up and get in 3 this morning B4 school. They have been doin a fantastic job of training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |