View Workout (Joe Uhan)
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VRC w/Jeff
August 30, 2010 (Afternoon)
Exercise Type: Run
Weather: 65, drying out...
Comments:
Tired this afternoon - feeling the long run. Kept it "easy" (6:30s-40s). At least it wasn't raining...
Distance |
Duration |
Pace |
Interval Type |
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5.0 Miles |
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