View Workout (Patrick Meyers)
(Untitled)
September 1, 2010 (Morning)
Exercise Type: Run
Comments:
17:15. not bad considering recent calf problems and knee problems before that. i'm in much better shape than that still though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Inspire 2 |