View Workout (Karla Schrader)
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(Untitled)
September 2, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.1 Miles
|
1:05:14
|
6.5 Miles |
1:00:00 |
9:13 / Mile |
Tempo
|
Asics T991N - Purple
|
0.6 Miles |
5:14 |
8:43 / Mile |
Speed
|
Asics T991N - Purple
|