View Workout (Kara Pellegrino)
Season Opener
September 1, 2010 (Morning)
Exercise Type: Run
Comments:
Looked at results and I'm pretty close to my freshman year and way faster than my sophomore so I feel that this forecasts a happy future.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 36:26 | |||
| 10:00 | Warmup | |||
| 2.5 Miles | 16:26 | 6:34 / Mile | ||
| 10:00 | Cooldown |