View Workout (Sam Rushforth Taggart)
Wilder Field
September 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
1.33 miles per lap
lap 1 10:07
lap 2 10:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.66 Miles | 20:32 | 7:43 / Mile | Easy | Lunaracer 2 (Orange) #2 |