View Workout (Brian Deer)
double session during school
September 2, 2010 (Morning)
Exercise Type: Run
Weather: hotish
Comments:
nother morning run, same loop around woonsocket, not a bad day but legs did feel rly tired, possibly because of not enough sleep but ithink my legs are just worn from so much running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:28 | 8:25 / Mile | BROOKS BEAST |