September 2, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run up north park, some with Brandon. Good run! Then striders, stretch, abs, and swimming.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.37 Miles | 0:00 | |||
7.0 Miles | Asics Gel-Fluent 2 | |||
600.0 Meters | Asics Gel-Fluent 2 |