View Workout (chris mateer)
(Untitled)
September 22, 2008 (Morning)
Exercise Type: Run
Comments:
Not quiet as easy as I would've liked, but not killer. Felt a bit dead legged in the middle. Holcomb after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | asics 2120's |