View Workout (Andy )
Saved a wild puppy!
September 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Erica came with us and brought Chloe Dog. Chloe dog made a friend(well Chloe was not happy but the puppy was) with a crazy little Terrier who would not stop following us. Eventually we tracked down his owner and left him there.
The Keg run was the route. Took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Mizuno Wave Runner 13 |