View Workout (Dan Riggins)
Wold Run
September 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice and Cool
Comments:
I'm really starting to love the trails out there. Ran out there by myself from New Apts and just explored a lot. I'd like to check out the extended grove and knox woods routes sometime.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile |