View Workout (Marty Grover)
(Untitled)
September 24, 2008 (Morning)
Exercise Type: Run
Comments:
Hill repeats, sick today, had trouble breathing and I felt really run down... only did 8 x 1000...
hopefully I can get over my cold by the weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Alchemy 7's Part Deux |