View Workout (Jeff Soltis)
What A Sloth
September 25, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and 60 degs
Comments:
What a sloth.....have to start again somewhere and this is it.
My initial goal is to get back to 7:30 min miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:22 | 8:43 / Mile |