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Friday Morning Run

September 3, 2010 (Morning)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Veale up North Park to North Woodland and back(with Grogan, Grese both ways, Chicago Chris on the way back) + to Art Museum and back (with Chris on way out)+Striders

I felt pretty good for this run. We mainly talked about high school track and our teams. My knee was a bit sore but not too bad.

Distance Duration Pace Interval Type Shoes
6.0 Miles Recovery New Balance 410