
September 3, 2010 (Morning)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Veale up North Park to North Woodland and back(with Grogan, Grese both ways, Chicago Chris on the way back) + to Art Museum and back (with Chris on way out)+Striders
I felt pretty good for this run. We mainly talked about high school track and our teams. My knee was a bit sore but not too bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Recovery | New Balance 410 |