View Workout (Haley Abing)
first race
September 1, 2010 (Morning)
Exercise Type: Run
Comments:
i liked my race. felt bad the first 2k but much better for the second!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.49 Miles | 0:00 | |||
| 1.0 Miles | Warmup | adrenaline 9 | ||
| 4.0 Kilometers |