View Workout (Bobby Voigt)
Billy Boy's Race
September 4, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.73 Miles | 20:29 | |||
| 2.0 Miles | Warmup | Adrenaline GTS 10 | ||
| 6.0 Kilometers | 20:29 | 5:29 / Mile | Race | Adrenaline GTS 10 |
| 2.0 Miles | Cooldown | Adrenaline GTS 10 |