View Workout (Jesse Jaeger)
(Untitled)
September 24, 2008 (Morning)
Exercise Type: Run
Comments:
WAKEUP/SHAKEOUT RUN
City Loop
Same as the past two days but looser. Wasn't trying to go intentionally ridiculously slow like normal, but also was not putting effort in to even get my easy pace. I thought it was going to be around 7:10 pace, turned out I was doing 6:50s, cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Brooks Infiniti (pair 2) |