View Workout (Dan Snitzer)
Two Track 14 miler
September 5, 2010 (Morning)
Exercise Type: Run
Weather: Cool, partly sunny
Comments:
Felt great. A little tight different places throughout the run. Finishing up, added on extra. Pulled ahead of pace. First mile was 6:45, last was 6:30. Paced pretty evenly throughout the entire run. Got water at Crosby and Parker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.6 Miles | 1:31:55 | 6:45 / Mile | Long | Asics DS 14 ONE |