View Workout (Ryan Miller)
CIMS Race
September 2, 2010 (Morning)
Exercise Type: Run
Weather: 83
Comments:
ran to watch cimmaron
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Nike shoes | ||
| 0.5 Miles | Training | Nike shoes |