View Workout (Marty Grover)

Calendar - Statistics - Workouts

Return to Log Return to Log

Oh, the depth!

September 4, 2010 (Morning)

Exercise Type: Run

Comments:
24th overall 20:25 for 6k, 10th on the team. About as fast as I ran at intersquad, just a little further.

Felt really heavy during the race, maybe I shouldn't have eaten so much shit at Olive Garden the night before. Oh well, I'll just call it weight training. I don't think I could have gone much faster than I did, but on another day, I think I could have been much faster. I didn't feel terrific, but I stuck it out and managed a solid race. I'm not happy, nor upset. I'll take it.

Anyways, the team ran terrifically. We lost to Allegheny 19 to 44...but that doesn't do the team justice. We are DEEP, and the fact that we can match the depth of a top 5 team says a lot. Scoring our top 10 to theirs...we only lose by 7 points.

There's no telling who will step up later in the season. I'm hoping that upping the mileage, adding a long run, and getting some workouts under my belt will help me be a late season factor.

Distance Duration Pace Interval Type Shoes
6.0 Miles   Nimbus 12s