View Workout (Leah Snider)
Amazing weather
September 5, 2010 (Morning)
Exercise Type: Run
Weather: 79
Comments:
wonderful running after a 5.5 hour car ride!! weather was beautiful, went down macarthur at a good pace, felt faster than usual but not fatiguing. foot is doing much better, a bit of pain at the 25 minute mark but not enough to make me stop. definitely could have//wanted to go longer. caught 2 leaves along the way-1 near the resevoir, and 1 at manning street. leaf count=3. crunching after with clams and supermen!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 55:00 | |||
| 10:00 | Warmup | Nike Zoom Vomero 5 | ||
| 45:00 | Nike Zoom Vomero 5 |