View Workout (Chris Kelly)
Run number 2
September 5, 2010 (Night)
Exercise Type: Run
Weather: Coolder than before
Comments:
Second run of the day also with Paul Curtiss. Pretty much the same as the first one except a mile shorter. Still feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:16 | 7:28 / Mile | Easy | New 10's |