View Workout (Tim Smith)
Afternoon Run
September 25, 2008 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
2x(Veale up North Park to Coventry and back) - I like the route so much I decided to do laps... I felt decent but not great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | New Balance 451 |