View Workout (Suzanne Anderson)
Joe Ford Start
September 6, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ran with Staci and Teri from Joe Ford Center. It was a nice change in scenery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:17 | 8:19 / Mile | Easy | Mizuno Wave Rider 13 |