
September 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Comfortable and cloudy to varying degrees of rain to partly cloudy
Comments:
Veale, The Meadow, Fairhill, S Park, N Woodland, S Park, Park, N Park, Veale
Resting HR: 48.
By myself, was planning on running with Link, but academic commitments ran long, saw the freshmen on the way out who warned me about a downed tree blocking S Park, saw another tree partially blocking N Park, saw Jeff and Mercer on my way back, felt OK, stretch, Bear+1, butt exercises.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.7 Miles | 57:41 | 7:29 / Mile | Easy | Asics 3010-2 |