View Workout (Joe Heebner)
Meadow Hills
September 1, 2010 (Morning)
Exercise Type: Run
Comments:
Couldn't find my resting HR this morning. Hard to feel my pulse as it's not forceful when I wake up.
After only an hour and a half of sleep these went pretty well. I made up for it the following night by catching 10+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 0:00 | |||
| 1.7 Miles | Warmup | |||
| 5.0 Miles | Hills | |||
| 0.6 Miles | Cooldown |