View Workout (Jeff Soltis)
Slightly better
September 26, 2008 (Morning)
Exercise Type: Run
Weather: sunny and 60 degs
Comments:
Knees felt a little better and had energy bar before.......felt better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:41 | 8:36 / Mile |