View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 3, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:00:00
0.5 Miles Warmup  
8.0 Miles 1:00:00 7:29 / Mile