View Workout (Leah Snider)
Mini Soulcrusher
September 7, 2010 (Morning)
Exercise Type: Run
Comments:
Went with Pistachios, 6x2 minute pickup starting at Western. Felt like a strong effort for sure, first workout in awhile, definitely felt tired at the end but not awful. Planks before, clams at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Nike Zoom Vomero 5 |