View Workout (Kara Pellegrino)
BFEC South
September 7, 2010 (Morning)
Exercise Type: Run
Comments:
Took a pretty excellent fall down the hill, so it was a pretty easy and cut a bit short run. Rolled for a bit on the fall as a highlight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |